CBD oil has become one of the most popular natural remedies to relieve aches and pains. CBD oil works by attaching to the endocannabinoid receptors within your brain. This effect causes significant pain relief for those suffering from cancer, neuropathy, fibromyalgia, and other conditions. Read on to learn about how to use CBD oil to relieve your chronic pain.
1- Do Your Research
While there are hundreds of CBD oils on the market today, it’s important to do your research and educate yourself on the difference between full-spectrum and broad-spectrum CBD oil. Full-spectrum CBD oil may legally include up to 0.3% of THC. However, broad-spectrum oil usually contains no THC at all. Full-spectrum CBD oil is legal to sell and consume. However, caution should be taken if you have to pass a drug screening test for work as it might show up positive for THC.
2- Start Your Dosage Small and Follow Directions
CBD oil must be taken in a specific way in order to fully alleviate your symptoms. Most oils will instruct you to place a few drops underneath your tongue and let it sit for a few seconds before swallowing. This method allows for faster absorption and less time required for you to feel pain relief. If you’re new to using CBD oil for pain relief, be sure to start with the smallest recommended dose. Some concentrated tinctures are quite potent, and most have between 500 mg and 2400 mg of CBD oil per bottle. At higher levels of CBD oil, you may experience drowsiness, which isn’t helpful if you need to get through your workday. Start with a lower dose and slowly increase the amount as necessary.
3- Try Taking CBD at Different Times of the Day
Some people find they prefer taking CBD oil first thing in the morning to help them stay productive without worrying about their chronic pain getting in the way of their workday. Others find that they experience better pain relief when they take it in the evening before they fall asleep. Everyone’s body reacts differently to CBD oil, so it may be worth taking the time to experiment with when you choose to take it.
4- Experiment With Using CBD Oil in Recipes
Did you know that you can infuse your favorite baked goods with CBD oil? If the taste of CBD oil is too earthy for you, try adding it to freshly baked cookies or brownies. Consider water-soluble CBD that can be dissolved in water and other beverages. Stir some into your morning coffee, or even your afternoon tea. There are a multitude of ways in which you can incorporate CBD oil into your diet, which can add to your overall health and wellbeing.
CBD oil is one of the most effective natural remedies for pain relief that doesn’t cause negative side effects. By learning how to use CBD oil for pain relief, you can soon be on your way to better health and having an improved quality of life.