The easiest thing to do is talk about what you are going to accomplish. The hardest thing to do is to actually do the work required to accomplish those goals. This is why most people talk instead of do.
The new year is a couple weeks away and everyone is laying out their goals and plans for 2020. But, the majority will give up before January is even close to being over.
Did you know that there are some simple things you can do that will greatly improve the chances of you reaching the goals you are going to set for the new year? Use the information below to set yourself up for success in 2020 and the years to come.
Create a Support Group (WhatsApp or Group Text)
Your circle of friends can be the biggest source of motivation when you need it. But it’s even better when everyone is in it to support one another, and one of the easiest ways to get everyone on the same page is to create a huge group text chat.
“The motivational messages back and forth are inspiring and they can keep the entire crew pushing forward,” explains botox expert Darryl Howard. “Sometimes all it takes is reading the worlds of encouragement from those that want to see you succeed.”
If you are feeling weak, post a message and ask for support. If you are fired up because you just hit a goal, post in the group to inspire and motivate the others.
They positive enegery that will be produced in that group message can be contagious and help everyone hit even their most difficult goals.
Set Several Micro-Goals
Having a big goal is great, but unless you break that into several little goals it will be difficult to reach it. Setting micro-goals help you create the smartest path to wherever you want to end up.
It also makes reaching that end goal much more doable. You will be more motivated each time you reach one of your smaller goals and that feeling can keep you pushing though when it gets difficult.
You also have to make changes in your life that will help you reach your goals. If that means using CBD products to help you reduce stress and anxiety, allowing you to focus more on your goals — then make the changes.
The more achievable you can make the goal appear in your mind, the more likely you will be to successfully reach the milestone.
Reward Your Micro-Achievements
Another way to keep pushing when it gets hard is to be sure to reward yourself for reaching each micro-goal you set. This is a great way to feel accomplished and also know that you are moving in the right direction.
“These constant rewards keep you motivated and on track,” says Chris Rush, whose company specializes in outsourcing developers. “Don’t be afraid to celebrate your wins — even the small ones.”
The rewards don’t have to be too wild or crazy either. It could be something simple like the check in luggage you want for your next vacation or just a new book. Whatever it might be, treat yourself.
Whatever you can do to help you push hard and continue to work toward each goal set, do it.